Did you know the TMJ (temporomandibular joint) and pelvis are connected? Surprising, right? It turns out that poor posture doesn't just...

Have you ever hit your funny bone or stubbed your toe? What did your mom tell you to do as a kid? (By the way, she was right!) Rub the...

How can a Chiropractic adjustment affect baby positioning and birth outcome? By improving mamas pelvis and surrounding muscles! When the...

#1 - Food is Medicine…Brain Food -Get fats (omega-3s, olive oil, avocado, coconut oil) -Eat the colors of the rainbow -Stay in the...

Warning! This is a trick question… The answer is that it's both. Trigger points are protective. If you have an unstable shoulder, what...

The acronym S.M.A.S.H stands for Salmon Mackerel Anchovies Sardines Herring These are the fish that are the healthiest to eat, nutrient...